Malkhut believes that authentic spiritual practice involves the whole self: body, breath, voice, mind, and heart.

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In particular, mindfulness is woven into the fabric of Malkhut in order to create a space where those who wish can stop and connect with something bigger than themselves. We integrate mindfulness practice into our Friday night services, and we set aside 30 minutes of silent meditation at the beginning of each Shabbat morning gathering, in addition to periodic half-day jewish mindfulness retreats and other opportunities for meditation practice throughout the year.

 

According to the Jewish mystical tradition, Malkhut is a name for the aspect of Divinity that is most accessible to humanity. It represents our experience of Being unfolding in every moment. Our intention is for Malkhut to engender the experience of loving awareness and present-moment unfolding.

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Malkhut is excited to be part of the Institute for Jewish Spirituality (IJS) Community Network, giving our community special access to IJS’s wide range of programs. IJS offers many free online opportunities, including daily and affinity-group meditation sits, courses, and seasonal programs. Through Malkhut’s membership, our community also has free access to IJS’s self-paced 8-week meditation starter course, as well as discounts on other programs. Reach out to Rebecca (rebecca@malkhutqueens.org) for more information or to get our discount code!

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Upcoming Elul offerings:​

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Elul Mindfulness Retreat on Sunday, August 16th at 10 am in LIC.  

Join Rabbi Goldenberg and Student Rabbi Emily Herzlin this Sunday for an Elul mindfulness retreat as we prepare our hearts for Rosh Hashanah. Through meditation, gentle movement, journaling, deep listening, and community, we’ll explore our theme of Tefilot haDerech – Prayers for the Way. All are welcome, whether you’re new to mindfulness or an experienced practitioner. As a special bonus, all attendees will receive a copy of Devon Spier’s new book, Refracted, thanks to Student Rabbi Emily Herzlin winning a giveaway! 

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The Shofar Project 5786: Waking Up for a New Year

Offered virtually by IJS on August 12, 19, 26, and September 2.

​Let IJS help you prepare your inner life for the High Holidays with our free, four-week Jewish mindfulness journey. Guided by IJS faculty, this program invites you to use the call of the shofar to awaken your spiritual awareness through live weekly practices, contemplative text study, and meditations tailored to the core themes of Rosh Hashanah. This course is open to everyone from beginners to advanced learners.

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